Recharge your batteries with these travelling benefits
Travelling is good for you, on both a personal and professional level.
There’s ample research to suggest it’s highly beneficial for your physical, mental and emotional health as well.
According to a study from the US travel association, travelling actually makes you healthier.
The study found that people who vacation at least twice a year show a significantly lower risk of suffering a heart attack than those who only travel every six years or so.
It’s no secret travelling benefits our well-being, but exactly what changes occur when you take a break from 9-5 in order to travel?
The only thing standing between you and your next trip is a good excuse, start packing because I’ve got your covered.
Here are 4 wonderful travelling benefits that will recharge your batteries:
Travelling Relieves Stress
The most obvious and potentially one of the most important travelling benefits is stress reduction.
Travelling has the ability to take you out of your daily routine and into new surrounding and experiences and this can reset your body and mind.
Not only travelling reduces stress but it expands your mind since you are constantly meeting new people and adapting to new situations that make you more globally and culturally aware.
It is believed that if someone gets out of their comfort zone, the mind gets more creative.
When you explore new places and break your daily routine, you develop new neural connections that trigger original and creative thoughts.
Meeting different people from vast cultures provides an education that is impossible to get in a traditional school.
Being aware of cultural values and norms is not only fascinating, but it can help us understand international issues and conflicts.
Cultural sensitivity will help you with your communication and real-life education – there is no substitute for the real thing.
Meet New People
Another perk of these travelling benefits is that you get to make friends from across the globe
Sometimes the locals we meet in new cities can be the start of a blossoming friendship.
You may be surprised at just how close you can come to people within a matter of hours.
The interactions you’ll have will provide you with incredible local insight into cultural traditions – something that you can’t experiences on TV or a textbook.
Even if you live in a multicultural environment like I do here in Canada, this is only scratching the surface of what is out there.
Travel is a great way to immerse yourself in the cultural diversity each city has to offer, don’t miss out on these travel opportunities by checking out events near me and discover unique festivals and epic events in each city you visit.
Solo travelling benefits
Discover epic events in your city and around the world at events near me this weekend.
By Greta Hernandez
Greta Hernandez writes for Chillwall on trendy events near me and around the world